In-Studio Schedule
Village Yoga
Wednesday 7:45pm Deep Devotional Flow
Pacific Edge
Sunday 9:30am Power Vinyasa Flow
Wednesday 5:30pm Power Vinyasa Flow
Monday 5:30pm Power Vinyasa Flow
Hot Source Yoga
Tuesday 11:00am Hot Pilates Sculpt
Tuesday 7:30pm Candle Lit Flow
Private Clients
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With individual guidance for your body and your practice, we will go over proper alignment, breath awareness, and focus on areas that you’d like to explore. I use lots of hand on adjustments, helping support your poses, providing relaxation and assisting you to deeper and let go.
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Think pure surrender and deep relaxation. This is a cozy private class, focused around Yin and Restorative Practices. Poses will be held for longer amounts of time, guided mediation, and hands on body work in poses.
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I provide powerful tools for promoting health and wellness within your organization. Yoga classes offer your employees effective tools for managing stress, releasing tension in the body, and promoting mental clarity. I conduct classes at your office.
All levels are offered. Suggested 8-12 sessions, meeting one to two times a week.Corporate Class Rates for a 1-hour class ranging from $110-$250
